Home / Esercizi / Bilanciere EZ
Bilanciere EZ · 11 esercizi

I migliori esercizi per Bilanciere EZ

Save your wrists and build bigger arms with the best EZ-bar exercises — curls and extensions with a comfortable grip.

BilanciereCorpo liberoCavoManubrioMacchinaSmith machineCon peso
IntermedioEZ Barbell Close Grip Curl — EZ-Bar

EZ Barbell Close Grip Curl

Bicipiti · Bilanciere EZ

IntermedioEZ Barbell Curl — EZ-Bar

EZ Barbell Curl

Bicipiti · Bilanciere EZ

IntermedioEZ Barbell Incline Triceps Extension — EZ-Bar

EZ Barbell Incline Triceps Extension

Tricipiti · Bilanciere EZ

IntermedioEZ Barbell Reverse Grip Curl — EZ-Bar

EZ Barbell Reverse Grip Curl

Avambracci · Bilanciere EZ

IntermedioEZ Barbell Reverse Grip Preacher Curl — EZ-Bar

EZ Barbell Reverse Grip Preacher Curl

Avambracci · Bilanciere EZ

IntermedioEZ Barbell Seated Triceps Extension — EZ-Bar

EZ Barbell Seated Triceps Extension

Tricipiti · Bilanciere EZ

IntermedioEZ Bar Reverse Grip Bent Over Row — EZ-Bar

EZ Bar Reverse Grip Bent Over Row

Schiena e dorsali · Bilanciere EZ

IntermedioEZ Barbell Seated Curls — EZ-Bar

EZ Barbell Seated Curls

Bicipiti · Bilanciere EZ

IntermedioEZ Barbell Close Grip Preacher Curl — EZ-Bar

EZ Barbell Close Grip Preacher Curl

Bicipiti · Bilanciere EZ

IntermedioEZ Bar Seated Close Grip Concentration Curl — EZ-Bar

EZ Bar Seated Close Grip Concentration Curl

Bicipiti · Bilanciere EZ

IntermedioEZ Barbell Decline Triceps Extension — EZ-Bar

EZ Barbell Decline Triceps Extension

Tricipiti · Bilanciere EZ

Vuoi una routine per Bilanciere EZ creata per te?2fit4u li trasforma nel tuo piano settimanale personalizzato — inizi gratis.
Crea il mio piano gratuito →