9 best weighted exercises (with HD demos) — 2fit4u

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Con peso · 9 esercizi

I migliori esercizi per Con peso

Add load to your bodyweight training with the best weighted exercises — weighted dips, pull-ups and carries.

Bilanciere Corpo libero Cavo Manubrio Bilanciere EZ Macchina Smith machine

Weighted Bench Dip — Weighted

Weighted Bench Dip

Tricipiti · Con peso

Weighted Lying Side Lifting Head (With Head Harness) — Weighted

Weighted Lying Side Lifting Head (With Head Harness)

Collo · Con peso

Weighted Seated Neck Extension (With Head Harness) — Weighted

Weighted Seated Neck Extension (With Head Harness)

Collo · Con peso

Weighted Hanging Leg Hip Raise — Weighted

Weighted Hanging Leg Hip Raise

Addominali · Con peso

Weighted Lying Neck Extension — Weighted

Weighted Lying Neck Extension

Collo · Con peso

Weighted Lying Neck Flexion — Weighted

Weighted Lying Neck Flexion

Collo · Con peso

Weighted Lying Neck Extension (With Head Harness) — Weighted

Weighted Lying Neck Extension (With Head Harness)

Collo · Con peso

Weighted Lying Neck Flexion (With Head Harness) — Weighted

Weighted Lying Neck Flexion (With Head Harness)

Collo · Con peso

Weighted Standing Neck Extension (With Head Harness) — Weighted

Weighted Standing Neck Extension (With Head Harness)

Collo · Con peso

Vuoi una routine per Con peso creata per te?2fit4u li trasforma nel tuo piano settimanale personalizzato — inizi gratis.

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