Butter has about 733 kcal per 100 g — 0.9 g protein, 0.1 g carbs and 81 g fat. Below is the full breakdown per 100 g and per typical serving, plus answers to common questions.
| Nutrient | Per 100 g | Per serving (1 tsp (10 g)) |
|---|---|---|
| Calories | 733 kcal | 73 kcal |
| Protein | 0.9 g | 0.1 g |
| Carbs | 0.1 g | 0 g |
| Fat | 81 g | 8.1 g |
Values from the USDA FoodData Central database.
Butter contains about 733 kcal per 100 g. A typical serving (1 tsp (10 g)) is roughly 73 kcal.
Per 100 g, Butter provides 0.9 g of protein, 0.1 g of carbohydrates and 81 g of fat.
Yes — like any food, Butter fits a healthy, goal-based diet when portioned to your daily calories and macros. Use the figures above to match it to your plan.