Changelog
What's new
We ship often. Here's what's changed recently.
A more complete siteNew pricing, features, data report, help center, roadmap and changelog pages — plus a full HTML sitemap and RSS feed.
Body Balance, rebuiltThe muscle map now uses precise anatomy, and your 2fit4u Score moved to a tappable badge that opens a full breakdown.
40 new exercise pagesBrowse the library by equipment (dumbbell, barbell, cable and more), with new science guides on bulking/cutting and cardio.
New science guidesDeep, evidence-based articles on sleep, caffeine and muscle soreness (DOMS) — in all five languages.
Whole-body weekly guaranteeEvery major muscle is now trained each week at any frequency; calves and forearms added as accessories.
Social autopilotA reliable engine that can auto-post to Facebook, Instagram and LinkedIn on a schedule.
Faster sign-in & saved plansMore reliable login, and one tap loads your saved plan straight into the app.