Celery has about 17 kcal per 100 g — 0.7 g protein, 3 g carbs and 0.2 g fat. Below is the full breakdown per 100 g and per typical serving, plus answers to common questions.
| Nutrient | Per 100 g | Per serving (1 stalk (40 g)) |
|---|---|---|
| Calories | 17 kcal | 7 kcal |
| Protein | 0.7 g | 0.3 g |
| Carbs | 3 g | 1.2 g |
| Fat | 0.2 g | 0.1 g |
Values from the USDA FoodData Central database.
Celery contains about 17 kcal per 100 g. A typical serving (1 stalk (40 g)) is roughly 7 kcal.
Per 100 g, Celery provides 0.7 g of protein, 3 g of carbohydrates and 0.2 g of fat.
Yes — like any food, Celery fits a healthy, goal-based diet when portioned to your daily calories and macros. Use the figures above to match it to your plan.