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Food nutrition · Legumes

Butter beans (cooked) — calories & nutrition

Butter beans (cooked) has about 125 kcal per 100 g — 7 g protein, 23 g carbs and 0.5 g fat. Below is the full breakdown per 100 g and per typical serving, plus answers to common questions.

NutrientPer 100 gPer serving (1 portion (150 g))
Calories125 kcal188 kcal
Protein7 g10.5 g
Carbs23 g34.5 g
Fat0.5 g0.8 g

Values from the USDA FoodData Central database.

Frequently asked questions

Butter beans (cooked): how many calories does it have?

Butter beans (cooked) contains about 125 kcal per 100 g. A typical serving (1 portion (150 g)) is roughly 188 kcal.

Butter beans (cooked): how much protein does it have?

Per 100 g, Butter beans (cooked) provides 7 g of protein, 23 g of carbohydrates and 0.5 g of fat.

Does Butter beans (cooked) fit a healthy diet?

Yes — like any food, Butter beans (cooked) fits a healthy, goal-based diet when portioned to your daily calories and macros. Use the figures above to match it to your plan.

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