Home / Exercises / Weighted
Weighted · 9 exercises

The best Weighted exercises

Add load to your bodyweight training with the best weighted exercises — weighted dips, pull-ups and carries.

BarbellBodyweightCableDumbbellEZ-BarMachineSmith Machine
IntermediateWeighted Bench Dip — Weighted

Weighted Bench Dip

Triceps · Weighted

IntermediateWeighted Lying Side Lifting Head (With Head Harness) — Weighted

Weighted Lying Side Lifting Head (With Head Harness)

Neck · Weighted

IntermediateWeighted Seated Neck Extension (With Head Harness) — Weighted

Weighted Seated Neck Extension (With Head Harness)

Neck · Weighted

IntermediateWeighted Hanging Leg Hip Raise — Weighted

Weighted Hanging Leg Hip Raise

Abs · Weighted

IntermediateWeighted Lying Neck Extension — Weighted

Weighted Lying Neck Extension

Neck · Weighted

IntermediateWeighted Lying Neck Flexion — Weighted

Weighted Lying Neck Flexion

Neck · Weighted

IntermediateWeighted Lying Neck Extension (With Head Harness) — Weighted

Weighted Lying Neck Extension (With Head Harness)

Neck · Weighted

IntermediateWeighted Lying Neck Flexion (With Head Harness) — Weighted

Weighted Lying Neck Flexion (With Head Harness)

Neck · Weighted

IntermediateWeighted Standing Neck Extension (With Head Harness) — Weighted

Weighted Standing Neck Extension (With Head Harness)

Neck · Weighted

Want a Weighted routine built for you?2fit4u turns these into a personalized weekly plan — free to start.
Build my free plan →